Bone Health

Important news regarding vitamin D testing and dark skinned people
Accuracy of vitamin D test is questioned for people with dark skin

Beyond The Headlines – The Apparent Failure Of Calcium And Vitamin D To Reduce Fractures
Dynamic Chiropractic, Volume 28, Number 18
There was more to this story then found in sound bites and headlines.

Chocolate and Calcium – Can You Have Your Cake and Eat It, Too?
Volume 20, number 1, 1/1/02, page 37
Calcium may reduce the absorption of cocoa butter-based saturated fat
contained in dark chocolate bars.

Common Questions Concerning Calcium and Bone Loss, Part I
Volume 18, number 15, 7/10/00, page 32
When to start taking calcium, how much to take, and the best ways to
maintain bones are some of the questions answered.

Common Questions Concerning Calcium and Bone Loss, Part II
Volume 18, number 19, 9/4/00, page 32
Foods that increase excretion, how much calcium is too much, calcium
and estrogen, the best forms of calcium, and a low-tech way to test
your calcium supplements.

Fruits, Vegetables, and Bones
Volume 17, number 19, 9/6/99, page 46
How diets rich in fruits and vegetables affect bone mineral density.

Protein, Calcium, and Bone Density, Part I
Volume 20, number 21, 10/7/02, page 15
Is protein good or bad for bone density?

Protein, Calcium, and Bone Density, Part II
Volume 20, number 23, 11/4/02, page 10
The protein-calcium paradox – a must read!

916 E. Imperial Hwy.
Brea, CA. 92821
(714) 990-0824
Fax: (714) 990-1917
gdandersen@earthlink.net
www.andersenchiro.com

Copyright 2004, G. Douglas Andersen, DC, DACBSP, CCN, 916 E. Imperial Hwy, Brea, CA 92821, (714) 990-0824
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