U.S.
Food Consumption and Obesity, Part 4
G.
Douglas Andersen, DC, DACBSP, CCN
Dr.
Phil Fontanarosa, the editor of a Journal of the American Medical Association
(JAMA) theme issue on obesity research,1 stated,
"During a time when the amount of research activity, knowledge, and
interest in obesity among the medical community, as well as the level
of public attention to issues of weight, diet, and exercise have never
been greater, the epidemic of obesity continues virtually unabated, with
no sign of reversal."2
Many of the effects of obesity are well-known, including cardiovascular
disease, diabetes and gastrointestinal disease. What is not as accepted,
generally, is the link between obesity and cancer. In a new retrospective
study, a subgroup of people were selected from the Cancer Prevention Study
II, which was started by the American Cancer Society in 1982. The subgroups
selected included 107,000 men and 276,000 women who had never smoked.
The authors performed an in-depth statistical analysis to evaluate the
potential association between obesity and mortality from cancer. Results
showed that deaths from all cancers were 52 percent higher in obese males,
and 62 percent higher in obese females, compared to individuals of normal
weight. Normal weight, overweight, and obesity designations were calculated
using body mass index (BMI) data. (See DC, April 21, "U.S. Food Consumption
and Obesity, Part 2" for BMI calculations and explanations.) The
authors estimated that the proportion of all deaths from cancer in U.S.
adults over age 50 attributable to overweight and obesity were as follows:
14 percent in men and 20 percent in women.4
The recent passing of Dr. Robert Atkins (creator of the Atkins diet, which
emphasizes low consumption of carbohydrates and high consumption of protein)
highlights the continuing debate between clinicians and researchers as
to the optimal diet for weight loss and maintenance.
Research is expanding as fast as our waistlines. Studies targeting the
up- or down-regulation of numerous hormones, peptides, neurochemicals,
and membrane receptors to biologically modify appetite and satiety, along
with metabolic, psychological and genetic factors, are progressing at
an ever-increasing rate. To this author, it appears that (triggers aside)
Americans simply eat more of everything. I agree with Michael Jacobson,
of the Center for Science in the Public Interest, who would like restaurants
to be required to publish the true caloric content of their servings of
foods and beverages.5 I believe most people have
no clue that a typical prime-rib dinner with a baked potato and a Caesar
salad amounts to more than 2,000 calories. Add a glass or two of wine,
some rolls and butter and the numbers increase to over 2,500 calories.
Choose a selection from the dessert cart, and the total calories exceed
3,000, just for this one meal. Even with a light breakfast and a light
lunch, the person in our example likely has exceeded 4,000 calories in
one day.
The following tables are a continuation of the U.S. Department of Agriculture
(USDA) disappearance data reviewed in this series.6
Table
1: Cereal: pounds per person per year.
Year |
Cold
Cereal |
Hot
Cereal |
Total |
1970 |
8.6 |
1.7 |
10.3 |
1980 |
9.7 |
2.3 |
12.0 |
1990 |
12.6 |
2.9 |
15.4 |
1997 |
14.3 |
2.6 |
16.9 |
Table
2: Milk,
coffee and bottled water: gallons per person per year.
Year |
Milk |
Coffee* |
Bottled
Water |
1970 |
31.3 |
33.4 |
0 |
1980 |
26.7 |
26.7 |
2.4 |
1990 |
25.6 |
26.9 |
8.0 |
1997 |
24.0 |
23.5 |
13.1 |
* With the rise in the coffeehouses, it is likely the declining trend has
reversed.
Table
3: Meat, poultry and fish: pounds per person per year.
Year |
Red
Meat |
Poultry |
Fish |
Total |
1970 |
131.7 |
33.8 |
11.7 |
177.2 |
1980 |
126.4 |
40.8 |
12.4 |
179.6 |
1990 |
112.3 |
56.3 |
15.0 |
183.5 |
1997 |
111.0 |
64.8 |
14.5 |
190.3 |
Table 4:
Cheese: pounds
per person per year.
Year |
Cheese |
1970 |
11.4 |
1980 |
17.5 |
1990 |
24.6 |
1997 |
28.0 |
1998 |
28.8* |
Table 5: Nonfat cheese:
pounds per person per year.
Year |
Cheese |
1997 |
1.12 |
1998 |
0.9 |
Table 6: Added fats
and oils:* pounds per person per year.
Year |
Fats
and Oils |
1970 |
53 |
1980 |
57 |
1990 |
63 |
1997 |
66 |
Table 7: Fruit:
pounds per person per year.
Year |
Fruit |
1970 |
237.7 |
1980 |
262.4 |
1990 |
273.5 |
1997 |
273.5 |
Table 8:
Vegetables: pounds
per person per year.
Year |
Potatoes |
All
Other Vegetables |
Total |
1970 |
121.7 |
213.7 |
335.4 |
1980 |
114.7 |
221.7 |
336.4 |
1990 |
124.1 |
258.7 |
382.8 |
1997 |
142.1 |
274.3 |
416.4 |
References
1. Fontanarosa PB, ed. JAMA 2003; 289(14):1729-1880.
2. Kravets BZ. The Nutrition News #32. www.iaacn.org.
Andersen GD. U.S. food consumption and obesity, part 2. Dynamic Chiropractic
2003;21(9):40.
3. Calle EE, Rodrigues C, Walker-Thurmond K, Thun MJ. Overweight, obesity,
and mortality from cancer in a prospectively studied cohort of U.S. adults.
New England Journal of Medicine 2003;348 (17):1625-1638.
4. Jacobson MS. Fight belly sprawl. Nutrition Action Health Letter 2003;
30(4):2.
Putnam JJ, Allshouse JE. Food consumption, prices, and expenditures 1970-97.
Food and rural economics division, Economics Research Service, United
States Department of Agriculture 1990, Statistical Bulletin, no. 965.
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2004, G. Douglas Andersen, DC, DACBSP, CCN, 916 E. Imperial Hwy, Brea,
CA 92821, (714) 990-0824
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