Epidemiological studies have noted an inverse relationship between dietary soy and breast cancer.1-3     However in vitro & animal studies done on selected isoflavones found that they stimulated cell division and tumor growth rates. 4, 5    Cell studies have also shown positive 6, 7 & negative8 effects between soy isoflavones and tamoxifen, a drug used to treat and prevent estrogen receptor positive (ER+) breast cancer. Tamoxifen works by binding on estrogen receptors of breast cancer cells. With the receptors occupied, estrogen cannot bind on an ER + cancer cell membrane. This prevents the hormone from stimulating growth and proliferation of the cancer. Scientists thought soy protein and it's phytochemical constituents worked the same way.  Therefore, when some experiments showed that isoflavones may be enhancing cellular replication, it caused a great deal of concern. This was even more troubling since soy has been shown to reduce cancer, 1-5 and improve heart, vessel and bone health.9 It was thought that some of soy's effects were due to the estrogenic 4, 5, 10, 11 isoflavones it contains. Unfortunately, what had been considered a dietary weapon for those with breast cancer was no longer a sure thing. 5, 10, 12


The Shanghai Breast Cancer Survival Study included over 5000 breast cancer subjects in China aged 20-75 who were diagnosed between 2002 and 2006 followed up until 2009.11 Data was collected every six months after the diagnosis of cancer and there were follow up interviews at 1 1/2, 3 and 5 years post diagnosis. They also included a host of other factors including sociodemographic, socioeconomic, treatment (chemotherapy, radiation, immunotherapy, surgery, and hormone therapy like tamoxifen), education, income, supplement use, dietary patterns, activity levels, body mass index, ER (+/-) status and cancer stage. Most importantly, this was a study on free living humans, rather than cell cultures or rodents. 



The results will be presented in italics as direct quotes from the study.  They are so powerful, I did not want to paraphrase, summarize or re-word them due to the important decisions providers, the afflicted and their families must make.   


"Soy food consumption after cancer diagnosis, measured as soy protein intake, was inversely associated with mortality and recurrence.  The association of soy protein/isoflavone intake with mortality and recurrence appear to follow a linear dose-response pattern until soy protein intake reaches 11 grams a day (or soy isoflavone intake reaches 40 mg a day). After these points, the association appears to level off or even rebound."11


COMMENT: No matter your age or the disease stage, a serving of soy each day is a good habit. But, just because some is good, does not mean more is better.


"Tamoxifen was associated with reduced risk of relapse or breast cancer-specific mortality among women with ER-positive breast cancer." 11


COMMENT: No surprise here.


"In our study, we found that soy food intake was associated with improved survival regardless of tamoxifen use, while tamoxifen use was related to improved survival only among women who have low or moderate levels of soy food intake. Tamoxifen was not related to further improvement of survival rates among women who had the highest level of soy food intake.  More importantly, women who had the highest level of soy food intake and who did not take tamoxifen had a lower risk of mortality and a lower recurrence rate than women who had the lowest level of soy food intake and used tamoxifen, suggesting that high soy food intake and tamoxifen use may have a comparable effect on breast cancer outcome." 11


COMMENT: Expect a pushback from big pharma.


"In our comprehensive evaluation of soy food consumption and breast cancer outcome using data from a large, population-based cohort study, we found that soy food intake was inversely associated with mortality and recurrence. The inverse association did not appear to vary by menopausal status and was evident for women with ER-positive and ER-negative cancers and early and late-stage cancers." 11


COMMENT: Human studies trump animal and test-tube experiments every time. The huge news is that soy helped across the board--early stage to late stage of the disease, pre or post menopausal status, and both receptor positive and negative classes. Until opponents of soy present compelling human data, the dangerous advice for anyone with breast cancer is to avoid soy.


“In summary, in this population-based prospective study, we found that soy food intake is safe and was associated with lower mortality and recurrence among breast cancer patients. The association of soy food intake with mortality and recurrence appears to follow a linear dose-response pattern until soy food intake reaches 11 grams a day of soy protein; no additional benefits on mortality and recurrence were observed with higher intakes of soy food." 11



1.  Trock BJ, Hilakivi-Clarke L, Clarke R. Meta-analysis of soy intake

      and breast cancer risk. J Natl Cancer Inst. 2006; 98(7):459-471.

2.   Wu AH, Yu MC, Tseng CC, Pike MC. Epidemiology of soy exposures

      and breast cancer risk. Br J Cancer. 2008; 98(1):9-14.

3.    Lee SA, Shu XO, Li H; et al. Adolescent and adult soy food intake

      and breast cancer risk: results from the Shanghai Women's Health

      Study. Am J Clin Nutr. 2009; 89(6):1920-1926


4.  Taylor CK, Levy RM, Elliott JC, Burnett BP. The effect of genistein

     aglycone on cancer and cancer risk: a review of in vitro, preclinical,

     and clinical studies. Nutr Rev. 2009;67(7):398-415. Cancer Survival.

      JAMA 2009 302 (22) 3407-43


5.  Helferich WG, Andrade JE, Hoagland MS. Phytoestrogens and

     breast cancer: a complex story. Inflammopharmacology.


6.  Constantinou AI, White BE, Tonetti D; et al. The soy isoflavone

      daidzein improves the capacity of tamoxifen to prevent mammary

      tumours. Eur J Cancer. 2005; 41(4):647-654. J Clin Nutr.

      2009; 89(6):1920-1926.


7.  Tanos V, Brzezinski A, Drize O, Strauss N, Peretz T. Synergistic

     inhibitory effects of genistein and tamoxifen on human dysplastic

     and malignant epithelial breast cells in vitro. Eur J Obstet Gynecol

     Reprod Biol.2002; 102(2):188-194.


8.  Ju YH, Doerge DR, Allred KF, Allred CD, Helferich WG. Dietary

     genistein negates the inhibitory effect of tamoxifen on growth of

     estrogen-dependent human breast cancer (MCF-7) cells implanted

     in athymic mice.  Cancer Res.  2002; 62(9): 2474-2477.


9.   Cassidy A, Hooper L. Phytoestrogens and cardiovascular disease. J

      Br Menopause Soc. 2006; 12(2):


10.  Velentis LS, Woodside JV, Cantwell MM, Leathem AJ, Keshtgar

      MR. Do phytoestrogens reduce the risk of breast cancer and breast

      cancer recurrence? What clinicians need to know. Eur J Cancer.

      2008; 44(13):1799-1806.44(13):1799-1806.

11Sau, X.O., Zheng, Y., Cai, H., Gu, K., et al.  Soy Food Intake and Breast

         Cancer Survival. JAMA. 2009;302(22): 3437-43


12.  Messina MJ, Wood CE. Soy isoflavones, estrogen therapy, and

       breast cancer risk: analysis and commentary. Nutr J. 2008; 7:17